Put Your Needs First E-book and Workbook

This isn’t just a book—it’s a breakthrough!

Put Your Needs First is a heartfelt guide and built-in workbook designed to help you stop people-pleasing, set boundaries without guilt, and finally prioritize your emotional well-being.

Written by a coach and nonprofit founder who’s helped hundreds reclaim their voice, this interactive book walks with you... not just talks at you.

Inside you’ll find:

✅ Coaching-style prompts to reflect and reset

✅ Real talk on burnout, boundaries, and self-worth

✅ Tools to protect your peace and align with your purpose

✅ Quotes and affirmations to keep you grounded

You’ve poured into others long enough. Now it’s your turn.

Start your healing journey today.